Kula is a word in Sanskrit that can be translated to mean tribe, community, or family. We're a relaxed, people-centered yoga studio in Glendale, with classes and events for any body 7 days a week.
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Our mission is to be a comfortable and encouraging environment for any body to feel welcome, included, capable, and challenged. We provide opportunities to hang out with other cool, like-minded people, grow in wellness in body + mind + spirit, and spread peace to that crazy world out there.
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We have a roomy hang out area, two large restrooms, a small retail shop, and two yoga rooms in a fresh and comfortable space.
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People love our variety of formats, knowledgeable teachers, and flexible schedule.
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Events and workshops
Yoga Book Club​
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Join Brink or Janet monthly (every third Sunday) for an hour of yoga practice followed by an hour of that month's book.
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May - Intro to Yoga Book Club: Janet will offer Gentle Flow, then open discussion about your favorite books and find out what book to read for June.
Sunday July 20th
1:00-3:00pm $10
Walking Gait Awareness
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The way you walk affects your entire body — so let’s make sure you’re doing it right.
Most of us walk every day without thinking about how we move. But your walking gait plays a key role in your overall health. Whether you want to prevent injuries, improve balance, increase strength and mobility, or simply move with more ease and mindfulness, this workshop is for you.
In this feel-good, practical session, you’ll learn how to:
-Reduce joint pain and muscular tension
-Improve posture, stability, and balance
-Enhance mobility and walking efficiency
-Build body awareness and mindful movement
We’ll blend gait mechanics with yoga-based movement and mindful walking practices to help you move better, feel better, and walk with intention.
Yoga teachers receive 2 CE hours
